Gainz 3.1.3

Tim Kontos – Freeware – iOS
hors 4 votes

Dernière version
3.1.3 Coffre-fort à installer

For fitness enthusiasts dedicated to making real progress in the gym, whether their focus is on bodybuilding, powerlifting, or a combination of both, the importance of tracking workouts cannot be overstated. Gainz emerges as a user-friendly workout tracking application, designed for seamless integration into your training regimen.

Features:

Log workouts quickly and efficiently.
Automatic calculation and display of training volume for each exercise.
Progress analysis through charts detailing daily, weekly, or monthly training volume for specific exercises.
Easily copy workouts from one day to another to streamline your routine.
Share workouts via text message with training partners.
Export complete training history to an Excel spreadsheet for in-depth data analysis.
Quick access to a list of all personal records for motivation and goal setting.

Progressive overload, achieved through increased intensity or frequency, is vital for overcoming plateaus and maximizing strength and size enhancements. Gainz offers a systematic approach to training, providing users with the tools necessary to take full control of their workout schedules.

Vue d'ensemble

Gainz est un logiciel de Freeware dans la catégorie Home & Hobby développé par Tim Kontos.

La dernière version de Gainz est 3.1.3, publié sur 22/12/2024. Au départ, il a été ajouté à notre base de données sur 22/12/2024.

Gainz s’exécute sur les systèmes d’exploitation suivants : iOS.

Utilisateurs de Gainz a donné une cote de 5 étoiles sur 5.

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